Impulse Psychology is a change-oriented practice that knows therapy isn’t just about moving from “not ok” to “ok”, but can focus on taking you from “good” to “great”. We work with high functioning, high achieving individuals to optimize performance and cultivate meaning in their lives at large, while addressing urges and impulsivity that may interfere along the way. Virtual services are offered for clients across Alberta and Quebec, as well as Nova Scotia and New Brunswick.

Impulse Psychology’s founder, Dr. Frayn, offers both supervision and consultation to other mental health practitioners who are looking to foster their skillset in treating impulse-related concerns such as eating disorders and emotion dysregulation. Drawing on over a decade of experience, she works collaboratively to help her supervisees build confidence in their clinical skillsets.

Impulse Psychology offers workshops, training, and other consultation for organizations, on topics related to mental health, behaviour change, and performance optimization. We work closely with our clients to tailor the content to the needs of their business or organization.