Services Offered
Psychotherapy & Coaching
Impulse Psychology offers psychotherapy and coaching services that combine Dr. Frayn’s background as a clinical psychologist with her experience working with high functioning individuals, who may not always feel like traditional therapy applies to them. She uses a personalized conceptualization of you and your personality to hone your strengths and weaknesses, helping you to reach your potential.
This may involve targeting impulse-related concerns including disordered eating, emotion dysregulation, and substance use, which often arise as unhelpful coping strategies in high-stress environments. She also coaches clients who struggle with their body image, self-esteem, perfectionism, anxiety, burnout, and mood. Dr. Frayn’s therapeutic approach is grounded in evidence-based modalities, such as Dialectical Behaviour Therapy (DBT), with a focus on understanding the developmental underpinnings of behaviour in order to change their function in the present context. Sessions are offered virtually to those in Alberta and Quebec, as well as Nova Scotia and New Brunswick.
Supervision & Consultation
Dr. Frayn offers supervision and consultation to those looking to gain knowledge and experience in the treatment of eating disorders and emotion dysregulation, as well as general therapeutic skills. She works with a variety of mental health practitioners to share her expertise and help them build confidence in their clinical acumen. She is able to supervise doctoral students in clinical/counselling psychology in Quebec. While she is unable to supervise provisional psychologists in Alberta at this time, she does offer consultation services. Consultation is available for both individuals and organizations.
Corporate Services
Impulse Psychology offers talks, workshops, and training on a variety of mental health related topics including eating disorders in sport, emotion regulation, stress management, and more. She has also helped organizations to develop and implement mental health policy for their communities. Should you be interested in having us collaborate with your group or business, we will work closely with you to tailor the content to the needs of you and your team.